I always think..people who like to eat is happier, simply because the source of happiness is so easily available and 3 times a day! There is a multiple effect if your partner also likes good food! (indeed, we both gained weight since we have started dating...)
Obviously, I have difficulty controlling my input....><
But I want to look better (slimmer) for the BIG DAYS to come! Yes..it's a plural and the interval between the registration & wedding parties drags on for a year...it's tough...I need to lose weight & sustain over time...
There is one keyword, one & only one - BURN! Burn burn the fat! Controlling the OUTPUT!!!
As many of you already know, the only sports I do is swimming. However, chlorine hurts. I don't want to end up having "wire" hair & rough skin...and the swimming pool at my place (outdoor) closes in winter..hmmm.
Believe it or not, I started doing GYM! A new club house has opened recently at my place, sooo convenient! And I am disciplined to go there in average 3 times a week!!!
With the hard work (my legs sored for the first few days), I am now able to offset all calories I gained from all the "Happy for you!" & "announcement" gatherings. (while keeping the enjoyment of all get-togethers) Yeah yeah!
These are the evidence!!!! (hehe..receipts for each entry to the gym gym)
Besides, Jin said, all matters are "OUR" matters - so...he wants to share the pain I have for the hard work...including this:
I asked Jin what kind of exercise I can do to in order to get my arms slim slim...He researched online and found the above exercise - arms at the back and shaking like "bye-bye". We are doing it together for 1 min per day...hahhaha
Last week I went with Stuare & Sandy to check yoga places but couldn't find any good ones yet. Any recommendation?
hehe.it's all about fitness!! add oil add oil!!
1 comment:
mmm, ..... you made me conscious yo... Since I don't have such a convinient facility, I don't exercise as much as I should... (apart from daily exercise called "commute") (><;
But your mentality is indeed gdo yo. The fact that you are conscious of this is a very very good thing. Your self-conscious mentality is what I also need too... I guess I need you to be like that kana? I tend to need a push from the back to do so... hehehe
Thank you for being conscious about yourself for me. I will make sure that the place we live together also has such a convenience to kke your consciousness nya.
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